Archive

Archive for June, 2009

Avocados, a great summer super…

June 15th, 2009 Comments off

Avocados, a great summer superfood, rich in folate. 1 cup=23% of the daily value. Studies show a diet rich in folate=reduced heart disease.

Cavities an issue for you/your…

June 12th, 2009 Comments off

Cavities an issue for you/your kids? Drink unsweetened cranberry juice it doesn’t allow plaque to stick to teeth & lowers plaque formation.

Almonds are the best nut for V…

June 11th, 2009 Comments off

Almonds are the best nut for Vitamin E & are a powerful plant source of protein. Eat the skins of raw almonds for a polyphenol boost.

Listen to Dr. Pratts – SuperF…

June 11th, 2009 Comments off

Listen to Dr. Pratts – SuperFoodsRx SuperHealth – Interview on WHNC/WCBQ in Raleigh/Durham NC http://bit.ly/EaspF

Omega-3s may cut the risk of g…

June 10th, 2009 Comments off

Omega-3s may cut the risk of getting AMD by a 1/3, these fats also benefit patients who already have the disease. http://bit.ly/Imf85