Archive

Archive for July, 2009

Check out our Dr. Pratt talkin…

July 31st, 2009 Comments off

Check out our Dr. Pratt talking about probiotics at Red Mango NY. http://bit.ly/XZON9

Sleep could be the most overlo…

July 31st, 2009 Comments off

Sleep could be the most overlooked factor in achieving optimum health today.

Brain Food? Study from Tufts …

July 30th, 2009 Comments off

Brain Food? Study from Tufts University with animals showed diets with blueberries may slow and even reverse age-related brain decline.

New study-Antioxidants from bl…

July 29th, 2009 Comments off

New study-Antioxidants from black tea may aid diabetics,polysaccharides blunt the spike in sugar levels after meals. http://bit.ly/3vqrSk

New study-for increased exerci…

July 28th, 2009 Comments off

New study-for increased exercise endurance eat Quercetin, found in red apples, red onions, berries, cabbages, broccoli, green & black teas.

Trying to control snack portio…

July 28th, 2009 Comments off

Trying to control snack portions? Never eat out of a bag or carton. Serving sizes can be deceptive, pour a legit sgl. serving & walk away.

80% is the amount half a cup o…

July 24th, 2009 Comments off

80% is the amount half a cup of cooked broccoli offers of your suggested daily vitamin C need.

Alcohol and Your Health: Scien…

July 22nd, 2009 Comments off

Alcohol and Your Health: Science and Sense. Read our article http://bit.ly/9qmln

Strengthen hair, skin and nail…

July 21st, 2009 Comments off

Strengthen hair, skin and nails. Eat SuperFoods nuts, oats, peanut butter all contain BIOTIN a key nutrient for healthy nails and hair.

Canned tuna is a convenient wa…

July 20th, 2009 Comments off

Canned tuna is a convenient way to get Omega3s into your diet. Buy water-pkd, low-salt albacore. Adults should not eat more than1can per/wk.