Archive

Archive for December, 2009

Tea tip: squeeze the brewed te…

December 30th, 2009 Comments off

Tea tip: squeeze the brewed tea bag to almost double the polyphenol content in your cup. http://bit.ly/6Nbt6N

Disgrace? Life expectancy at 5…

December 28th, 2009 Comments off

Disgrace? Life expectancy at 50 in the U.S. ranks 29th in the world!

We must help every one underst…

December 28th, 2009 Comments off

We must help every one understand that their lifestyle and diet really does effect their health, the central message of all our books.

Moderate consumption of oily f…

December 17th, 2009 Comments off

Moderate consumption of oily fish may reduce the risk of developing dysfunction in the heart muscle by 50 per cent, says a new study.

More than a dzn major cos. ple…

December 15th, 2009 Comments off

More than a dzn major cos. pledged to push healthier foods 2 yrs ago, but stdy found ads for junk foods made up more than 70% of the total.

Drinking 3-4 cups of coffee an…

December 15th, 2009 Comments off

Drinking 3-4 cups of coffee and tea per day may reduce the risk of developing diabetes by 25 per cent, new study reports. Good news!

How do you feel about efforts …

December 15th, 2009 Comments off

How do you feel about efforts to regulate our diets and other health habits through legislation and taxation?

Supplements are the safest, ea…

December 11th, 2009 Comments off

Supplements are the safest, easiest way to boost vit D levels, says Harvard Health; good for the heart and overall health, not just bones.

New study shows that antioxida…

December 10th, 2009 Comments off

New study shows that antioxidants may boost colon health. http://bit.ly/5dtVeM

Do you think the CRANBERRY can…

December 7th, 2009 Comments off

Do you think the CRANBERRY can be as popular as the BLUEBERRY?