Archive

Archive for January, 2010

Wow, by 2018 the US could spen…

January 31st, 2010 Comments off

Wow, by 2018 the US could spend $344Bil on health costs attributable to obesity, costs would account for 21% of healthcare spending.

RT @prattsteveg: Salmon is Bra…

January 28th, 2010 Comments off

RT @prattsteveg: Salmon is Brain food. Have 3-4 ounces of Wild Alaskan Salmon a week to avoid Alzheimer’s Disease and Dementia

Healthy Pearly Whites! Increas…

January 28th, 2010 Comments off

Healthy Pearly Whites! Increased levels of omega-3 fatty acid DHA may decrease the risk of dental diseases, suggests a new study from Japan.

Thoughts? Target Corp. said th…

January 27th, 2010 Comments off

Thoughts? Target Corp. said that it eliminated all farmed salmon from its fresh, frozen and smoked seafood sections at stores nationwide.

Coffee – new study. Whole milk…

January 27th, 2010 Comments off

Coffee – new study. Whole milk added to your coffee does not affect antioxidant bioavailability but sugar and fake creamers do.

Moody? A stdy of women with mo…

January 20th, 2010 Comments off

Moody? A stdy of women with mood disorders incl. depression/anxiety were much more likely to eat fatty, highly processed foods. Surprised?

Tea makes you smarter? New stu…

January 19th, 2010 Comments off

Tea makes you smarter? New study shows improved attention span for 10-60 minutes from the tea compounds(L-theanine +40mg caffeine) in 1cup.

Good article on how not all fi…

January 18th, 2010 Comments off

Good article on how not all fiber is proven to be healthy for you. It’s best to focus on foods naturally high in fiber. http://bit.ly/8w3Epr

Study:A cornerstone of a Super…

January 18th, 2010 Comments off

Study:A cornerstone of a SuperFoodsRx diet proved again: Dietary carotenoids,(spinach, fruits,kale,pumpkin) confirmed to benefit eye health.

Rather than isolated nutrients…

January 15th, 2010 Comments off

Rather than isolated nutrients, combos of them, along with other substances in foods, are now thought to deliver best health benefits.