Archive

Archive for February, 2010

SuperFoodsRx has said this all…

February 26th, 2010 Comments off

SuperFoodsRx has said this all along but now another new study agrees: dark chocolate daily for only 2 wks may positively change metabolism.

Do you think taxes or price in…

February 25th, 2010 Comments off

Do you think taxes or price increases on “unhealthy” foods will encourage people to eat “healthier” foods?

Stdy shows oats may have more …

February 22nd, 2010 Comments off

Stdy shows oats may have more potential benefits in preventing heart disease beyond lowering blood cholesterol. http://bit.ly/bnfr4n

Coffee is one of the richest s…

February 22nd, 2010 Comments off

Coffee is one of the richest sources of polyphenols in the Western diet, with one cup of the stuff providing 350 milligrams.

SuperFood of the day – Blueber…

February 18th, 2010 Comments off

SuperFood of the day – Blueberries – have a handful everyday this week for starters. Read more – http://bit.ly/99JhA0

Reduce eczema (itchy, dry, thi…

February 17th, 2010 Comments off

Reduce eczema (itchy, dry, thickened skin) in kids, have them eat more foods/vitamins with beta-carotene, vitamin E, folic acid, and iron.

Beans are a SuperFood, mix the…

February 16th, 2010 Comments off

Beans are a SuperFood, mix them in your salads for added protein and fiber. Here is a cool recipe: http://bit.ly/axNZUv

Lose a few lbs drinking tea, a…

February 10th, 2010 Comments off

Lose a few lbs drinking tea, a SuperFood, epigallocatechin gallate (EGCG) is key in increasing energy metabolism & inhibit fat cell devl.

Theory that vitamin inadequacy…

February 9th, 2010 Comments off

Theory that vitamin inadequacy is behind rise in chronic diseases “makes sense,is almost certainly going to be right,”scientist Bruce Ames.

1 of the most nutr-dnse foods,…

February 8th, 2010 Comments off

1 of the most nutr-dnse foods, avos are high fiber&oz. for oz. tops among fruits for folate.,potassium,vit E,magnesium.http://bit.ly/71ZXD