Archive for August, 2010

Drink home brewed tea! Reseach…

August 24th, 2010 Comments off

Drink home brewed tea! Reseachers tested bottled teas for antioxidants, polyphenols, and found that most brands contain very little of them.

SuperFoods in season now: Wate…

August 17th, 2010 Comments off

SuperFoods in season now: Watermelon, Heirloom Tomatoes, Spinach, Sprouts, Apples, Beans, Blueberries, Broccoli, Garlic. Mix them up, enjoy!

EVOO – One adjustment in your …

August 13th, 2010 Comments off

EVOO – One adjustment in your kitchen—to promote health and gain substantial benefits: Use extra virgin olive oil.

Boost your brain function toda…

August 10th, 2010 Comments off

Boost your brain function today. Eat some dark chocolate, a SuperFood, and your brain will release dopamine for a quick pick-up.