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Archive for June, 2011

Harvard School of Public Healt…

June 29th, 2011 Comments off

Harvard School of Public Health, linked eating potatoes with gaining weight. Yogurt and nuts, were associated with losing weight.

Twitter Weekly Updates for 2011-06-19

June 19th, 2011 Comments off
  • Extra Virgin Olive Oil a potent SuperFood – may help protect against strokes, 3rd leading cause of death in the US . Journal of Neurology. #

Extra Virgin Olive Oil a poten…

June 16th, 2011 Comments off

Extra Virgin Olive Oil a potent SuperFood – may help protect against strokes, 3rd leading cause of death in the US . Journal of Neurology.

Twitter Weekly Updates for 2011-06-12

June 12th, 2011 Comments off
  • @victormarsals Fruits and veggies do not list micronutrients on their labels and the FTC regulates making specific health claims. in reply to victormarsals #
  • Summer-time SuperFoods: BEETS incredibly nutrient-rich, Vit C, potassium,manganese, folate, beta-carotene. Yellow, orange, deep red, low-cal #

Summer-time SuperFoods: BEETS …

June 11th, 2011 Comments off

Summer-time SuperFoods: BEETS incredibly nutrient-rich, Vit C, potassium,manganese, folate, beta-carotene. Yellow, orange, deep red, low-cal

@victormarsals Fruits and vegg…

June 11th, 2011 Comments off

@victormarsals Fruits and veggies do not list micronutrients on their labels and the FTC regulates making specific health claims.

Twitter Weekly Updates for 2011-06-05

June 5th, 2011 Comments off
  • Portion size matters, for meat and chicken keep servings to 3 oz for lunch and around 4 oz for dinner…enhance with SuperFood veggies. #
  • Any comments out there on the NEW PLATE ICON replacing the Food Pyramid? http://bit.ly/kkkglJ #

Any comments out there on the …

June 2nd, 2011 Comments off

Any comments out there on the NEW PLATE ICON replacing the Food Pyramid? http://bit.ly/kkkglJ