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Twitter Weekly Updates for 2012-03-18

March 18th, 2012
  • Don’t eat and drive! A study found that people who ate their lunch in peace felt fuller and consumed less calories throughout the day. #
  • Honey Honey! Substituting honey for small % of our sweetners will contribute to our antioxidant level and be a significant health promoter #
  • Hot oatmeal with dried blueberries, 2 tbls ea. of ground flaxmeal and toasted wheat germ. Can’t find a better start to your day. #
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