Books

August 4th, 2009

superfoodsrxSuperFoodsRx – 14 Foods That Will Change Your Life

SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.

Sure, everyone knows that an apple is a better snack than potato chips, but do you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity?

Steven Pratt, M.D., witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods — those he has identified as SuperFoods. Backed by proven research on fourteen of the most nutrient-dense foods, this book puts these tools in your hands, and on your plate, to give you more energy, greater protection against disease, and a healthy lifestyle now and for the future.


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SuperFoodsRx HealthStyle

The 21st-century program for promoting vigor, preventing disease, and extending your lifespan

Don’t rely on genetics and luck — let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health.


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SuperFoodsRx Diet

If you’re tired of fad diets, weight-loss pills, the vicious cycle of yo-yo dieting, or never reaching your goals, then maybe it’s time you tried a weight-loss program that will help you lose all the weight you want while actually improving your health.

The SuperFoodsRx Diet is based on extensive research that shows that the same 14 SuperFoods that have been proven to boost your health and extend your life can also be the most effective foods for accelerating weight loss. In this book, you will learn about the unique SuperNutrient properties of each SuperFood and how every one of them comes together to trigger weight loss. Add that to a full diet program that combines and balances the weight loss properties of each of these incredible foods, giving you astounding results while you are eating delicious foods such as blueberries, salmon, avocado and walnuts. This effective and pleasing diet combines the healthiest foods on earth and teaches you how to use them to your own weight-loss advantage.


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SuperHealth

6 weeks, 6 plans, 6 major diseases KNOCKED OUT!
It’s never been so easy-or so delicious-to be the healthiest, thinnest and most vital you’ve ever been in your life. Simply add the foods and nutrients as Dr. Pratt recommends, follow the NO-GYM, AT YOUR DESK exercise suggestions and in six weeks, you will have begun the fight against the 6 major causes of death and started to slow the aging process.

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